London 2 Edinburgh – Day 4

May 2nd, 2012

Michael is greeted by Grantham Rotary Club

SAMH super fundraiser Michael Nowicki is on day four of his 15 day epic challenge to run from London to Edinburgh. The Rotary Club of Grantham came out in force to support Michael and gave him a fantastic welcome to Grantham!

Read about Michael’s day below.

I knew today’s stage would be interesting. The first 13 miles were pancake flat, then when I reached the A151 road it started to be nice and hilly: my territory! My pace was good at 6.5 miles per hour. When I reached a side road towards Grantham, 10 miles to finish, I knew it would get harder as the last stretch was more uphill than down. On my way Paul Wilson from Grantham Rotary Club joined me; it was great to have company! At the finish I was greeted by Grantham Rotary members and the Grantham Journal interviewed me which was nice. Overall great day and 31.5miles in the bag! Time to eat with the rotery guys.

You can support Michael in his epic challenge here

Get Active in Italy – day 9

April 26th, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange programme. Ian, our man in Italy, will keep you all up to date with everything that is going on during the trip.

Our guide Piero told us that the two teams that we had worked with the previous day were participating in a tournament named in honour of our group. The Homeless Cup would be contested by a number of elite youth teams aged 11 and 12 at the stadium at Sportilia.

Members of our group were asked to act as referees at the first matches and we were asked to present the trophies at the end. The standard of football was exceptional and the atmosphere generated by the passionate crowd of parents and family members only added to the occasion.

The middle of our day saw us take in a Serie A match between Cesena and Palermo. The match finished 2-2 with all the goals coming in the first half.

We returned to Sportilia just in time to present the prizes to the winning teams in the Homeless Cup.

It was such a lovely gesture from our Italian hosts to name the tournament after our group and the sense of pride felt by everyone made this an unforgettable day.

Get Active in Italy – day 8

April 26th, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange programme. Ian, our man in Italy, will keep you all up to date with everything that is going on during the trip.

Everyone was really excited to learn that the local children they would be coaching were in fact elite youth players from 2 Serie B teams Ravena and Pescara.

Smartly dressed coaches and rows of neatly arranged marker cones and waited to greet the players as they arrived at the pitch.

Although only 11 and 12 years of age, the player’s standards were exceptional and they quickly picked up the passing and dribbling drills prepared by Ally and the coaches. Everyone incorporated some Italian into their instructions and when required the team managers stepped in to help clarify some points.

The highlight of this tour so far was watching the faces of the guys who through their involvement with SAMH’s Get Active programme had been given this opportunity. Robert Hare, Barry Gannon, Peter Dante, Rachael Mclean and John Hughes performed superbly and their level of preparation and concentration ensured that the children not only understood but thoroughly enjoyed the session.

The buzz the coaches got from the experience will stay with them for a lifetime as will the Italian phrases and the feeling of pride at what they achieved. Well done everyone!

Twelve in 12 Challenge

April 25th, 2012

Sean Tierney set a new year’s resolution with a difference: Sean will challenge himself to undertake a series of twelve month-long challenges for the duration of 2012. You can read below about what motivated Sean to take on these challenges in 2012.

Since I decided to undertake this challenge, alot of people have asked the inevitable question; ‘Why?’

For me, the answer is pretty complicated and long-winded, but I can break it down to the bones, and it’s for three seperate reasons.

One
My life has changed alot over the past few months. In good ways and in bad ways. I felt that giving myself a target and a goal to work towards would keep my mind occupied, would teach me more about myself, and would give me a sense of achievement.

Two
My reasons for choosing to try and raise sponsorship for SAMH are quite personal. Having suffered from mental health problems on and off since my late teens, and knowing first hand many friends and family who have went through similar things, I really value the work that charities like SAMH do.

Three
My awareness of how my mind works, and knowing at the early stages when I’m going to go through one of my lows, I’ve found a few different ways of living with this, and have learned that it’s part of my make up, and there’s only so much of it I can control. Since my lowest ebb around four years ago, my main way of dealing with these ongoing issues has been to implement small changes. Whether the changes stick or not depends on alot of factors, but I have always found it’s helped me. Small changes can have the biggest impact, yet small changes are often the hardest to make.

I really hope in doing this year long project, I can at least raise a little awareness of how common mental health issues are. There is still a stigma attached to it. But having an open forum for discussions, a greater understanding as a society, and a greater awareness of the help that’s available to everyone can only be a good thing.

Even if I just increase awareness amongst my peers, that’s a success as far as I am concerned.

You can show your support of Sean’s challenge by sponsoring him here

You can also keep updated with his challenges, show words of encouragement or even get involved through his blog

Get Active in Italy – Day 6

April 24th, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange programme. Ian, our man in Italy, will keep you all up to date with everything that is going on during the trip.

As I awake and embark on day three of my new fitness regime, it strikes me why Sportilia is such an excellent location for a tour like this.
Set high in the hills, around 750 meters above sea level you get a real feeling of solitude. The nearest village Spinello  has a church, a lovely restaurant and a handful of houses surrounded by mile after mile of rolling hills. It is a truly idyllic setting.
Our group have been asked along with our colleagues from County Armagh to participate in a new course called Diversity Through Sport as part of the Leonardo Da Vinci funded trip. This involves taking part in two lessons designed to tackle issues such as racism, homophobia, sexism and sectarianism.

These thought provoking sessions challenged peoples perceptions and helped to bring greater understanding about the issues.

The session ended with a live online chat with Abiola Wabara, a black female Italian International basketball player who had recently experienced racism while competing for her club Geas of Sesto San Giovanni in Milan.
Abiola answered a range of questions about her experience of racism. Her story and the eloquent way she described how she coped with it was really powerful and I am sure will have a lasting effect on the participants.

Get Active in Italy – Day 5

April 23rd, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange programme. Ian, our man in Italy, will keep you all up to date with everything that is going on during the trip.

Inspired by the vast array of sporting facilities in the complex I have reached day 2 of my new early morning fitness regime which involves getting up at 6.30 to run 2 miles round the running track at the stadium followed by a short session in the gym. Early morning mist over the track made it feel more like winter but by the time I finished the sun was out and I was looking forward to the day ahead.

The morning session began with a coaching session by Ex Scotland international footballer and Homeless World Cup winning manager Ally Dawson. The passing and dribbling drills he expertly relayed to us were the same drills that the guys will deliver to the local Italian children on Saturday. The guys were then paired up and asked to deliver one of the drills in our afternoon session.

I had the pleasure of working with Barry Gannon who was sponsored by SAMH during the Homeless World Cup. Barry or as I now call him Barry Mourinho expertly delivered a really complex passing drill. It can be such a difficult thing to deliver to your peers and everyone coped really well with what was asked of them.

They will have time over the next couple of days to refine the drills and also to learn their Italian football phrases for explaining to the children.

Everyone is up for the challenge and seems to be taking it in their stride.

Get Active in Italy: Day 4

April 23rd, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange programme. Ian, our man in Italy, will keep you all up to date with everything that is going on during the trip.

Finally after 3 days in hiding, the sun crept out from behind the clouds on our visit to the world’s oldest republic, San Marino. The perfectly restored medieval buildings and the tax free shopping were very popular with everyone as they purchased their gifts for loved ones back home.

We were joined on the trip by a group from County Armagh in Ireland,who are on the last few days of their Leonardo funded trip to Sportilia. The groups had joined together the previous evening for an impromptu game of football which finished 6 – 3 to us.

The match was a great example of why these trips can be so beneficial to the participants.

Through sport these two groups from different countries were able to engage far more quickly that if they had been put into a classroom together.

The match itself was end to end and played in a great spirit with skillful play applauded from both sets of watching fans. By the end of the match there were handshakes all round and everyone headed back to the accommodation smiling and chatting away. The two groups will join together later in the week to share their coaching skills and knowledge, a key part of any Leonardo funded exchange trip. This will further develop the bond between the groups and also be great for developing the confidence and communication skills of all the participants.

In our latest Italian lesson we learned Italian football phrases such as “Rete” which means goal and “tripletta”: hat-trick. These will hopefully be useful when the guys deliver a coaching session to local Italian children on Saturday.

As the sun shone in the sky we left San Marino to have a barbeque at Sportilia with our new Irish friends. A great end to what was a great day.

Day 3: Get Active in Italy

April 23rd, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange programme. The programme provides funding to colleges and other training organisations to provide training and educational placements in Europe.

Ian, our man in Italy, will keep you all up to date with everything that is going on during the trip.

We were awoken on day 3 of our adventure with weather more suited to our homeland. The rain was pounding off the pavements and this caused extensive flooding of the outdoor pitches. The forecast for the next few days is for sun so we all have our fingers crossed.

Our second Italian lesson went really well with Homeless World Cup winning Captain Robert (Roberto) Hare in excellent form, correctly guessing the 4 years in which Italy won the world Cup. What people didn’t realise was that the answer was on a giant poster on the wall! However the group scored an excellent 19 out of 20 in our Italian quiz.

The afternoon saw us make our way up (in the rain) to the Sports Stadium to complete some fitness tests on the running track. We completed a total of 4 tests: a 12 minute run, 1 mile walk, sit ups and press ups. Although these tests are individual in nature everyone kept each other going with constant encouragement. It was such a great example of team spirit and camaraderie which will help everyone through some of the challenges we will face over the remainder of the tour.

The afternoon was finished off with a game of football, which just about sapped every last bit of energy out of everyone. A sporting handshake signalled the end of game and what had been a tough but enjoyable day.

Tomorrow after our next Italian lesson we are off to visit San Marino for the day with our guide Piero, which everyone is looking forward to. No doubt their will be a few sore legs on the bus tomorrow.

SAMH Gets Active in Italy – Day 2

April 19th, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange  programme. The programme provides funding to colleges and other training organisations to provide training and educational placements in Europe.

Ian, our man in Italy will keep you all up to date with every thing that is going on during the trip.

Day 2
Date: 15th April 2012

Ciao (hello) from Italy!

After an early morning rise for breakfast we had the pleasure of taking part in our first Italian lesson with Adriana, the wife of our guide Piero.

Brushing up on their Italian

It was a really interesting to find out more about this beautiful country. Being able to speak even simple phrases can make social interactions so much easier and everyone really made an effort to learn. It was funny listening to everyone practising their Italian at lunch. Scotland Captain Robert Hare was even insisting that we call him Roberto!

Our new found language skills will be put to the test on Saturday when children from the local area will be bussed in to receive a coaching lesson from the guys. This will be a real test of how far everyone has come in terms of communication and confidence and will be a fantastic learning experience.

We have 2 more Italian lessons before Saturday so we had better swot up!

SAMH Gets Active in Italy

April 19th, 2012

Five lucky SAMH Service users have been provided with a life changing opportunity to travel to the National Sports Centre, Sportilia in Italy for 14 days to take part in a Leonardo Da Vinci exchange  programme. The programme provides funding to colleges and other training organisations to provide training and educational placements in Europe.

They will be part of a group of 12 participants who have all been involved with the Street soccer Scotland programme. Joining them on this adventure and blogging back daily will be our own Get Active Programme Manager, Ian Crawford.

This opportunity arose through a partnership between Street Soccer Scotland and Cumbernauld College, which will also see each of the participants complete the Health for Life module as part of their participation.

This trip will provide the participants with the opportunity to take part in a range of activities including fitness testing, planning and leading football coaching sessions, visiting a series A football match and playing a match against the Italian Homeless World Cup team.

Ian, our man in Italy will keep you all up to date with every thing that is going on during the trip.

Ian on the plane to Italy

Day 1

Destination: Sportilia, Italy
Date: 14th April 2012

The gang arrive at Edinburgh Airport

I arrived at Edinburgh International airport with a real sense of anticipation. Waiting to greet me was the 12 other participants on the trip with Ally Dawson, Homeless World Cup winning manager.

The next 14 days will be life changing, challenging and thought provoking for all of the participants, when you consider some of the issues  they have had to deal with in their relatively short lives, such as mental health problems, homelessness, addiction and serving time in prison. I suppose it was best summed up by one of the participants when he said “This trip is beyond my wildest dreams”.

Five of the twelve participants have a direct connection SAMH’s National Programme for physical activity and sport, Get Active.

John Hughes, Robert Hare and Barry Gannon came through the Street Soccer Academy Programme which was created in partnership with Get Active and funded through the Comic Relief Sport for Change fund. Through their involvement with this project, Barry and Robert were selected for Scotland and went on to win the homeless world cup in Paris. Peter Dante and Rachel McLean are currently participants of the new Street Soccer Plus programme which is also delivered in partnership with Get Active.

The gang on the bus to Sportilia

Upon arriving in Veronia, we were greeted by torrential rail which stayed with us until our arrival at the Sportilia Complex high in the hills above the municipality of Santa Sofia.

The bus trip round the narrow winding roads in the pouring rain was a real test of skill for the driver which (lucky for us!) he passed with flying colours. No “Italian Job” moments for us! Tired and sore after our long day, we got together to complete the logbooks and personal learning plans, which are a key part of any Leonardo trip. Tomorrow we have a tour of the local area, Italian lessons and our first physical activity session.

Check this blog in the coming days for more updates from our trip!

If you would like to Get Active for SAMH, there are lots of activities that you can get involved in. Find out more here.